Latest: Budgeting: Making the most of your money
Are you struggling to manage your money? Then having a budget could help. If you’re not sure where to start don’t worry, we have some helpful information on budgeting right here for you!
Published on 08 Feb 2023
International Day of People with Disabilities - 3 December 2022
International Day of Disabled Persons is the 3 December 2022. First launched in 1992, the event is in its 29th year of marking meaningful change for the disabled community.
Published on 01 Dec 2022
Cost of Living: Tips to Help You Manage Your Finances
With rising prices in almost every aspect of life, many people are struggling to cope as pressure on household finances continue.
Published on 31 Oct 2022
Cost of living crisis – what regular payments are most under threat?
Price increases and rising inflation continue to put a lot of pressure on household finances. A recent survey by YouGov identified some regular subscriptions and monthly payments that people are looking at cutting back on as part of the cost of living crisis impact.
Published on 31 Oct 2022
World Mental Health Day
Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.
Published on 10 Oct 2022
World Menopause Day
The menopause is a natural stage of life that millions of women experience. It is marked by changes in hormones and the ending of menstruation. It can also bring many other physical and emotional changes.
Published on 03 Oct 2022
Stoptober
Starting on 1 October quit smoking this Stoptober. There’s never been a better time to quit. Stopping smoking is the best thing you can do for your own health and those around you.
Published on 03 Oct 2022
Sleeptember
We spend about a third of our lives asleep. Sleep is essential, it is as important to our bodies as eating, drinking, and breathing, and is vital for maintaining good mental and physical health. Sleeping helps us to recover from mental as well as physical exertion.
Published on 25 Aug 2022
World Suicide Prevention Day
World Suicide Prevention Day is organised by the International Association for Suicide Prevention (IASP). The purpose of this day is to raise awareness around the globe that suicide can be prevented. For more details click here.
Published on 25 Aug 2022
National Fitness Day 2022
21 September 2022
National Fitness Day 2022 will take place on Wednesday 21st September and is a chance to highlight the role physical activity plays across the UK, helping raise awareness of how our fitness levels assist us in leading healthier lifestyles through being physical active. For more details click here.
Published on 25 Aug 2022
Know Your Numbers Week
6-11 September 2022
Know Your Numbers Week encourages people to get their blood pressure tested. Many people have high blood pressure without knowing it which can cause other health problems. As well as understanding your blood pressure, it’s also important to understand your cholesterol, blood sugar and body mass index.
Published on 24 Aug 2022
Bank of England base rate increase
See what interest rate increases could mean for you if you have a mortgage.Published on 30 Jun 2022
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