• Make a social contribution
  • Stay in control of your health and wellbeing
  • Realise your potential
  • Build your resilience
  • Work productively

Our LATEST guides

Police Mutual are here to help, we will get through this together. The following guides will help you to navigate these uncertain times.

We will be producing more guides each month, to see what subjects we will be focusing on during 2025, click here to open our wellbeing calendar.

Financial Wellbeing guides

Physical Wellbeing Guides

Third Party Guides

The Police Mutual Foundation was launched in 2011 with its purpose is to provide wellbeing support and guidance on financial and general wellbeing issues. Since its launch it has provided ongoing insight, thought leadership and practical help where needed. It reflects the importance Police Mutual places on the relationship with the Police Service through the provision of tangible contributions to welfare provision for members of the Police Service and the wider Police Family.

The services provided by the Foundation are given below.

For more information please email foundation@pmas.co.uk by clicking the button below.

Image of a calculator.

We’ve teamed up with PayPlan, one of the UK’s leading free debt advice providers, who offer free and confidential advice to anyone in serious financial difficulties.

Elderly care.

There are many reasons that members of the Police family need to take time out. Our respite service can give you a much-needed break, where you can spend quality time with your family.